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Who are you & what are
your dreams? - What is your dream of yourself? -
Who are you & what are your dreams? - What is
your dream of yourself? |
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julia@radiance-solutions.co.uk |
Life
Coaching in Dorking, Surrey, and Online Anywhere,
with Julia Woodman |
julia@radiance-solutions.co.uk |
Need
some help with climbing
your mountain?
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"my
life is my message" Ghandiji
the same is true for all of us!
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"To
thine own self be true, and it must
follow, as the night the day, thou canst
not then be false to any man."
Shakespeare |
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I am a trained Life Coach,
and can help in most areas of life,
with making choices, plus planning &
achieving your goals
in a very practical step-by-step way.
Please
see lower down for more details of what we can
help with, and how,
including details of each stage - resources &
support,
time frames, motivation & rewards.
I
do home visits, as well as email, postal &
phone consultations.
I will
focus you forwards very positively.
I have been involved in Life
Coaching
& Counselling
for many years
and am now based in Dorking in
Surrey.
"People come to her not
just for help with making progress
in a chosen area, but also for help with
discovering
what it is they really want to do."
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Sometimes
as an initial step, I have helped people decide
exactly
what they want to do. I have developed a
unique way of helping
with this which uncovers your true desires. This
ensures that you
dont waste time and effort going in the
wrong direction.
If there are any issues that might be getting in
your way, then I can
help with that too. Sometimes we
subconsciously block our own
progress, particularly if we are not sure what we
want, or if we dont
have enough confidence in ourselves. I help
boost self-esteem.
DETAILS OF THE LIFE COACHING STAGES
Together we can decide exactly what it is you
want to achieve,
then work out a realistic plan to enable you to
reach those goals.
I listen carefully, helping to ensure that you
are clear about what you want to achieve,
and why. If you are really clear about your
reasons for choosing these goals, it can help
to write them down so that you can remind
yourself now and again.
The next stage is to plan your success!
WHAT - Together, we will draw up a chart showing
your aims
(often in a series of easily achievable smaller
stages).
HOW - Defining the steps you will take towards
attaining your goals,
plus what resources & support you can use to
help with each stage.
WHEN - Setting realistic time frames for you to
work within.
WHY - Define what will motivate you, and plan
rewards for achievement along the way.
I aim to
work in partnership with you to identify your
aims and
achieve your objectives as efficiently, yet as
thoroughly, as possible.
I do
not believe in failure, only in making choices
according to how you feel
at the time, then learning from those what you
want to do next.
Lapses are actually quite a normal part of the
cycle though, so I will simply be there
to encourage you to get back onto your plan when
you are ready.
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Inca
Trail, Peru - top of dead woman's pass
4200m - and still just living!
(2 more passes to go
that day though.)
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Life
Coaching in Dorking, Surrey, and Online Anywhere,
with Julia Woodman
Some of the areas I can help with are:
Health & Wellbeing
/ Work vs Home Balance / Stress / Self Esteem /
Confidence /
Communication / Relationships / Sexual Issues /
Identity and Belonging /
Behavioural Issues / Anger Management /
Transitions into Adulthood /
Emotional Issues / Spirituality / Personal
Development / Personality Traits / Changing
Habits or Patterns / Positive Thinking /
Overcoming fears, doubts, guilt or worry /
Overcoming feelings of failure / Overcoming
blocks / Choosing Subjects / Following
a Study Routine / Planning for Exams / Enhancing
Skills and Talents / Learning to
fully value what you already have and can do
(good parent, career, partner, helpful &
responsible teenager, etc) / Gratitude, Respect,
Forgiveness / Softening Ego
/ Helping Someone Else / Techniques for Coping
with Change / Getting Fit
/ Losing Weight / Managing Finances / Paying Off
Credit Cards / Balancing Income
& Expenditure / Choosing Hobbies / Public
Speaking etc
I also
have many Personal & Spiritual Development
TIPS and TOOLS
available to anyone wanting extra help and
support. They will
offer you INSPIRATION, and add to your sense of
security, balance,
and WELLBEING. They will boost your
awareness and help you
focus your intentions towards achieving personal
fulfilment.
COPING
IN A CHANGING ENVIRONMENT
Identify Needs & Aims
/ Pulling Together / Consolidating /
Making the Best
of what you already Have / Planning /
Looking at new ways of changing
things (inc lateral thinking, thinking
outside the box) etc.
Julia
sometimes works alongside her partner
Chris when it involves
Coping with Change in relation to issues
such as Career, Economics &
the Environment, as he has
substantial business experience, plus
specialist
knowledge of such issues (and of
History). Best done in a joint visit, or
via email.
Chris Larn -
M.Phil, Computer Speech and Language
Processing 1985-1986 Univeristy
of Cambridge / General Manager BT plc
1991-2008 (17 years)
Julia
studied Econimics etc early in her life,
and worked for a while in Costing.
She also used to publish a small press
envionmental magazine.
Radiant
Relationships
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My Counselling can help
with relationships of any nature.
We also have several GUIDES
aimed to help with relationships,
such as:
"Spiritual Sex",
and "Confirming Your
Joy"
and we can run workshops
covering these, and many
other areas
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GUIDES
(via email or post)
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Our GUIDES
aim to help wth personal &
spiritual development
Apart from the above, there is a "Meditation"
Guide,
and several others such as:
"Stress Busting", and
"Beings of Light".
SPECIAL OFFERS
ON GUIDES
if you buy 3 together.
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I
ALSO OFFER A MEDIATION
SERVICE |
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julia@radiance-solutions.co.uk
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POEMS, SONGS, ART
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julia@radiance-solutions.co.uk
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Life Coaching in
Dorking, Surrey, and Online Anywhere, with Julia
Woodman |
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