Life Coaching Guides & Tools
written by Julia Woodman
Essentials for Sound Health & Radiant Relationships

     
 
Life Coach Yourself !

 
     
 
AVAILABLE NOW - OUR LIFE COACHING PACK
All 3 of my Achievable Goal Planning Sections in one bundle:
How to Maximise Success, Help to Decide, and all FORMS to assist you.

5 (or $10) for the whole bundle - if by email, or
if ordering by post, they are 12 (or $30) per guide due to printing, cover, packing & relevant postage

1 - How to HELP yourself DECIDE WHAT you really want to do.
(2 pages single spaced)
Help with deciding on your goals in the first place. It's best to get really clear before you begin the planning stage
so that you don't waste time and effort. For example, you could be trying to decide which course to study, what to do as a career
(or change of career), or for a hobby etc, but you can also apply it to any decision you are not sure about (like moving home,
ending a relationships, travelling etc). We do sometimes subconsciously block our own progress,
particularly if we are not sure what we want, or if we don’t have enough self esteem or confidence in ourselves.
2 - HOW TO develop achievable Goal Plans, and put realistic Timescales, Support, and Rewards in place
TO MAXIMISE SUCCESS
(6 pages single spaced)
Includes details of what to think about before starting your plan. Includes details of how to prepare plans successfully
by avoiding certain pitfalls.
Includes details of how to keep motivated and communicate your needs to rally support.
3 - Goal Setting FORMS (7 pages of tables)
Includes blank form for your use, plus a tutor form with guidelines on, plus several examples.
Examples include: 1) paying off debts, 2) losing weight & getting fit alongside study times, job, and committee obligations,
3) planning workshops with all the admin etc included, and 4) Improving Belief in Self as Parent and as having
Valuable Skills & a Right to a Career of Own Choosing.

Easy Affirmations to Empower You - 3 ($6) - 5 pages
Please note that the affirmations are included in our Confirming Joy Guide
Easy Visualisations to Relax and Inspire You - 2.50 ($5) - 7 pages
Please note that the visualisations are included in our Stress Busting Guide
or you can get these two together for 5/$10 by email, (same price as other guides,
and can be used as one of your options for the special offer of 3 for 12/$24)



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You can ask us to send Gift Vouchers for the appropriate value
if you want to buy courses for friends (either to you or direct to your friend).


BOOKING FORM SHOWING PRICES OF EVERTHING AVAILABLE DIRECTLY FROM US

     
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  Phone or email advice is also available via our panel page here - showing various contact options  
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SEE OUR OTHER GUIDES AVAILABLE PAGE

 
  BOOKING FORM SHOWING PRICES OF EVERYTHING AVAILABLE DIRECTLY FROM US  
     
 
We also offer distant healing to anyone taking our courses, if you would like it.
This is offered free - but should you feel a wish to make a donation, it will be gratefully accepted.
 
  Blessings and good luck with your adventures!

 
 
Julia can also write you personalised meditations to suit your needs
including to help you reprogramme your subconscious to remove negative beliefs
.

 


WORKSHOPS

Link to Facebook Workshops for Fun & Enlightenment page

  Find Your Joy with a Life by Design Appointment or Essence Guide  
  BOOKING FORM SHOWING PRICES OF EVERYTHING AVAILABLE DIRECTLY FROM US  
  Phone or email advice is also available via our panel page here - showing various contact options  
     
 

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Phone or email advice is also available via our panel page here - showing various contact options